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Where is a good place to record the food you eat every day? A place you can get comments on it also..... I am trying to eat more healthy and drop 20lbs... But I don't want to do a "diet" but I do want to a place online where I can record what I eat each day and people can comment on it....
I have a calorie book
I wrote down the calories eaten and it made me slack off.
But the best way to lose I have found is weigh every morning nude.....before you eat and after your BM....it will be a true weight....and make yourself stay hungry for an hour before you eat....drink a glass of water before you eat and take tiny bites...you will look great...slim down...and get full faster. I just lost 45 pounds doing this in 4 months.
