What is the best way of relieving a bloated stomach and bowl - without meds?

Hi could anyone help what would you recommend to relive a bloated stomach and bowls, preferabbly not a medication remedy -maybe something that you would have in the kitchen cupboard perhaps. Thanks
I love fruit, so I don't suffer much with that awful feeling. the best ones I find and usually get me going pretty regularly are oranges and tangerines, but I should imagine any fruit would do the trick. try fresh squeezed oranges, grapefruit or cranberry juice, failing that I find Andrews works quite well. for bad stomach I once had a try of bandy and port, it was lovely, I cant remember if it cured me or I was just so merry that I forgot I was feeling bloated!

What is the best way of relieving a bloated stomach and bowl - without meds? Keyword

Related What is the best way of relieving a bloated stomach and bowl - without meds?

nose job - future care?

What OTC meds work the best for relieving cold symtoms?

I have a horrible bloated stomach with occassional gas. Every time I eat, my stomach gets worse. Wha

Upset Stomach - bloated?

Help!!! everyday around 4-5pm i get a bloated upset stomach?

my stomach is bloated for a year and it gets bigger after i eat-looks like a lum

stomach issues....vomiting, bloated?

Is it normal for someone who has cancer to have a bloated stomach?

Am I addicted to laxatives? My stomach always feels bloated.?

HUGE bloated stomach from overeating last night...?

there is blood in my stool and the top of my stomach is bloated and i feel real

Painful cramps, bloated stomach, and pain when I go to the washroom???

I got a bowel problem, someone help...?