what can u do 4 a pinched nerve?? in the neck n shoulder area?

you are in desperate need of a good chiropractor, i had a pinched nerve and it was corrected by mine. make sure it is one who will do xrays and electro testing of each vertebrae
a nerve becomes pinched when your vertebrae are misaligned. waiting will just make it worse, as it will put stress on other parts of your body by trying to compensate.
massage might help temporarily, but you need to get your spine back where is should be..any questions, feel free to email me..
good luck

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