Health Care -> White with brown spots and WhiteRelated Diseases
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what is the difference between white and brown bread as i heard white is not good for dieting? is there a particular type of brown bread that is better?? Some very inexpensive brown breads are merely colored brown; no nutritional difference whatsoever. The kind of bread that is best for you is whole grain bread; this is generally more expensive bread. The best thing to do is read the nutrition and ingredients labels. If it doesn't say "whole grain" (Whole wheat, whole rye, etc.), it probably isn't whole grain....
