Health Care -> I get cramps in my neckRelated Diseases
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This works for me Fill a gym sock up with dry rice Tie off the end Microwave on high for 60-90 seconds Check to make sure it is not too hot Apply to your neck for 10-15 mins. You can use it over and over for months as long as the rice don't get wet. This works for me Fill a gym sock up with dry rice Tie off the end Microwave on high for 60-90 seconds Check to make sure it is not too hot Apply to your neck for 10-15 mins. You can use it over and over for months as long as the rice don't get wet....
