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Ive heard like dust mold etc bad? i sleep in my unifinished basement, iono if thats bad or? smokers? whole family smokes but me..? cold air ? Does exercise help or make it worse? My son was diagnosed with severe asthma when he was four years old. He's now 13 and through treatment and preventive measures, he's able to play soccer, basketball, baseball and live like a normal kid. Here's a few tips we learned along the way: DUST AND MOLD - Try to eliminate them in your home as much as possible. Keep books in a closet, vacuum often. COLD AIR - Cover your nose and mouth when you are in cold air for a length of time, particularly if you are exercising. This warms the air before it goes into your lungs, reducing the chance of a "spasm.&q...

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