Health Care -> Healthy FoodRelated Diseases
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just looking for new healtly cheap ideas..thanks It's not completely true when people say diet foods are expensive. They are if you diet only on prepared frozen meals. However, you can buy inexpensive groceries and still diet. It's all in the preparation. Buy chicken, fish, or beef on sale and prepare it in a healthy way such as baking or grilling it or pan fry it using store brand cooking spray. It's all in the seasoning. It will taste just as good if you season it. Look up low fat low calorie recipes online for inexpensive ways to cook meats. Add green beans or some canned vegetable and a baked potato with only salsa or ketchup on it. A serving of rice with a little parmesan on top also makes a good side dish. Rice and potatoes are really cheap! Soups and sandwi...
