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• Had a sore stomach for about a day

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My booty is sore and my stomach feels like rocks when I even try to work my abs should I still train

like jog? my butt got sore after lunges should I still do lunges/squats/pilates? or dance?
You should probably go easier on yourself not as hard, Pilates are hard! Dance is fun.. Jogging is great! Dont go too hard on yourself!

My booty is sore and my stomach feels like rocks when I even try to work my abs should I still train Keyword

Related My booty is sore and my stomach feels like rocks when I even try to work my abs should I still train