
Health Care > I think i sprained my ankle?Related Photo
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i had a basketball and went for a swat and planted my footwrong inward and i had to limp off the court. the first day was swelling and i could barely walk. the second day still swelling and i could walk a little better. third day still swelling and i could walk on it but not plant opposit directoins. and 4th day i taped it up and put an ankle brace on and practiced on it i could run and shuffle but planting my feet on defense on my ankle was out of the question?
is it going to be okay?
if so how long?
any other comments?>
yeah its a sprain and you should take rest for few days. Apply ointment like hot n icy or something similar also ace bandage would be nice thing to wrap around the ankle. Heat bag or ice bag would also be of great help. Get well soon!!! :)
