
Health Care > I feel tired, sleepy and in the after noon i'm becoming dizzy and i feel like vomiting...?Related Photo
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i'm working on an internet caffe,, 2 days ago when going home in the after noon i felt very tired, dizzy and feel like vomiting.. i take multi-vitamins everyday,, i'm sleeping 6-8 hours a day,, anyone who had experience this??
i get like that at work too. very run down mid-day. not too often i feel like puking though. i make sure i eat something high in protein when i start to tire. usually perks me up. are you drinking coffee? could be crashing from that. high motabolism? might need more calories in you diet. do you eat a healthy breakfast? see, there are a multitude of things that could be causing this. be balanced, eat properly. cut out caffeine. other than that, see your doctor. if you treat your body well theres no reason why you should feel so tired.
