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HUGE bloated stomach from overeating last night...?

I am a very small person, and last night I went to Bennigan's and got that "Mix 'n Match" appetizer thing and ate the whole plate of fajitas, eggrolls and buffalo wings. I normally only eat to satisfy my hunger and never really overeat or eat when I'm not hungry, but I guess that's what I did. I never eat fried foods like that either. When I went to bed, I was bloated and nauseous so I drank some water and went to sleep thinking that it would be gone in the morning. But this morning, my stomach is absolutely HUGE... I look like I'm pregnant. I weighed myself for the heck of it and I actually gained 7 pounds overnight. I don't know how that's possible considering it wasn't even that much food. I feel like vomitting or something but I can't (and no, I am not bulimic). I have to be at work in about 30 minutes and I feel like I can't even move. Could I have food poisoning or is it just a massive bloat? How do I make myself feel better?
Take a laxative, drink some grapefruit juice, and eat acidic fruits and veges all day. Apples, oranges, pineapple, grapes... And drink water too. But grapefruit juice and the fruit itself is great for digestion.

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