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  If 6 hours sleep enough for muscle growth...?

    i've had insomnia for about a year now which is training hell so ive taken it easy until now. ive just bought some melatonin and that just about gets me 6 hours though not all the time. whats the minumum amount of sleep yo... Tag: muscle growth and sleep , does sleep help growth
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  Muscle Growth?

    What is the fastest way to build muscle? Should I go with heavier weights and less reps, or less wieght and more reps. Any help is greatly appreciated. how much weight "you" need to use really depends on y... Tag: does sleep affect growth , 6 hours sleep growth
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  how do i promote healthy growth on a muscle?

    I had compartmentalized my muscle and got a fasciotomy. Doc told me that my muscle is borderline on healing correctly and dying. What can i do that is best for me? I'm not a doctor or anything so I don... Tag: muscle growth , pulled calf muscle sleep

• Does masturbation/sex affect muscle growth?

    I am a sexually active male that also works out. I've heard that having sex reduces testosterone needed for muscle growth. Does it really affect my strength or how much my muscles grow? Sex would not r...
  Tag: sex affects muscle growth , neurobion and muscle growth , sex affect muscle growth

• Does cardio effect muscle growth?

    I go to the gym 3-4 times a week, with each session lasting about 2 hours. I do 15 mins on exercise bike, 10-15 mins on treadmill, and 1000 meters on rowing machine. Then I work on a specific muscle group (arms and back or legs ...
  Tag: masterbation muscle growth , marijuana and muscle growth , marijuana muscle growth

• how does masturbation affect muscle growth?

    im 16 and im in weight training.and sometimes i burp the worm lol like twise a week.i dont want it to affect my muscle growth,if it does i'll stop burping the worm lol.i've read about testosterone too ,does that af...
  Tag: adnormal muscle growth , marajuana and muscle growth , masturbation muscle growth

• Does marijuana kill muscle growth?

    in any way,if you are already in good shape? I never heard that, but I have heard that it has the same effect on men in high doses as soy in high doses....
  Tag: materbation and muscle growth , muscle cell growth , masturbation and muscle growth

• What muscle growth supplement do you personally recommend?

    I'm guessing there will be a variety of answers, but what are your opinins on the following? -Protein Shakes? (Any recomendations, what to look for?) -Creatine? (Good?/Bad? what does it do?) -L-Glutomine? (Good/Bad?) -E...
  Tag: muscle-milk stunts growth , marijuana stunts muscle growth , marijuana stops muscle growth

• Does cardio slow down or stop muscle growth?

    Im lifting weights and getting stronger but im overweight too. I want my muscles to show and not be covered by a layer of fat. I weight lift 3-4 times a week for about 1 and half hours. I was thinking about using an excercise bike...
  Tag: masturbation affect muscle growth , masterbating slow muscle growth , stress stunts muscle growth

• Can you build muscle around the knee cap , growth plates, and patella ?

     My knee caps are bad. Doc said to increase strength around them, build up the quadricep muscle by sitting on a table end or high chair (so your foot is off the ground), knees bent, place a 3 or 4 pound sandbag across ea...
  Tag: muscle growth rate cannabis , triamcinolone acetonide muscle growth , cardio stopping muscle growth

• Does growth occur during sleep???

    Like growing a few inches because I've noticed that a couple days. I've been getting 8 hours of sleep. Teens do go through growth spurts where it looks like they have grown inches over night. I real...
  Tag: muscle growth rate cannabis , triamcinolone acetonide muscle growth , cardio stopping muscle growth

• Does sleep affect growth?

    I'm 13. I sleep about 9 hrs a day. if i sleep less or more will it increase or decrease my growth at all? and if u answer this could u please give a site or something which i could access to back up wat u say because i'm p...
  Tag: muscle growth rate cannabis , triamcinolone acetonide muscle growth , cardio stopping muscle growth

• Does sleep effect growth???

    Like growing taller? Yes it does because without rest you technically would die. If/when you sleep, you give your body time to rest in order to regenerate for the next day, giving you better health. I be...
  Tag: muscle growth rate cannabis , triamcinolone acetonide muscle growth , cardio stopping muscle growth

• How many hours do you need for sleep to get your Growth Hormone working?

    Im 5,3 and im 17 and the doctor said that i wont be growing that much, why is that? does it mean that i wont be growing at all or is there a chance that i have to sleep in order to grow? Normally we need 8 hours of sleep, but if y...
  Tag: muscle growth rate cannabis , triamcinolone acetonide muscle growth , cardio stopping muscle growth

• Can you pull a muscle while you sleep?

     Of course. If you reach a certain state, your body thinks that its reacting to real-life situations. Have you ever woke up crying or woke up because you jumped or something? Nerve impulses make you do things things contr...
  Tag: muscle growth rate cannabis , triamcinolone acetonide muscle growth , cardio stopping muscle growth

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