Diet pepsi?

I have heard so many different answers but can anyone tell me I drink 1 can of diet pepsi a day usually in the afternoon because thats when I feel a little tired and my body is craving something sweet. Is diet soda bad for you does it slow down Weight Loss? What about coffee does that slow the metabolism?
I honestly don't know why people get scared about diet sodas. The whole purpose behind diet sodas is to eliminate sugar and calories. Everyone gets freaked out about aspartame and splenda and other artificial sweeteners. Sure, there is might be a risk, but there is a huge risk with sugar, it Is 5 times (not actual number) worse for you than splenda. Sugar causes all kinds of trouble with your body that Doesn't get picked on.

People try to get the FDA to ban these sweeteners, but they over look the fact that real sugar is just as dangerous (if not worse) than artificial sweeteners.

When Aspartame first came out, everyone thought it was the best thing anyone could create. But because someone thought it was linked to cancer, everyone gets scared. The thing is, there is no hard evidence that Aspartame is directly linked to cancer. In fact, Eating burnt food, charcoal, etc is way more dangerous than artificial sweeteners.

So to answer your question, i really don't think it is bad for you to drink a can of pepsi at noon. If you are worried about the pepsi, its mainly the Tooth Decay that is the problem.

But I say, go for it, it tastes good, and has no sugar :)

Diet pepsi? Keyword

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