Cracking Back/Neck?

Does anyone here crack there back/neck, as you would crack your knuckles?
what is really happening when you 'crack'?
Can this damage me?
This is really a sound of nitrogen gas release from your joints, it is actually two sounds that are close together so they sound as one. Cracking your joints can cause damage if you do it too forcefully or too often.
On a side note, you could also go to an osteopathinc Physician, they do manipulations too and have actually been around longer than chiropractors.

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