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K here is the question it may be dumb but it always makes me wonder, when gum says that it is only 5 calories....is that from chewing the gum or if you actually swallow it???
Chewing it, but you probably burn more claories than that while chewing.
In response to another answer: Chewing gum does not stay in you for 10 years, it passes through your gut as fast as any thing else, but swalling isn't a good idea anyway.
