Carpal Tunnel Assistance?

Things I can do help with the pain/damage?
The Nurse where I work said to buy Braces for that, you get them at walmart for about 15 bucks. Wear them at night, they keep the hand in an upright position to promote healing. and if you wear any kind of brace where you work then you need to alternate between wearing it and not, so you build up resistance. Wearing them all the time just weakens the wrist.
Nurse at R.R. Donnelley

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Things I , Braces , Nurse , pain

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