Cant Sleep!!?

Ok So i am 15 and homeschooled. But I went to public school last year and had to wake up early. So I got used to sleeping late at night because I don't have to wake up. But now i can't sleep till like 3-4 a.m. then wake up at like 1. How do I get back on a good sleeping schedule?
well start from tommoro ......
exhaust yourself to the extermy during the day and you will fall tired early....and then you can go to sleep early ....
and get up early as well......
just try your best......
sorry thats all i can think off ........
good luck ........

Cant Sleep!!? Keyword

now i , I don , So i

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