Can you herniate disc c5 by lifting to much?

itsyouand said that it is by degeneration or trauma.... but if there is degeneration, lifting too much can herniate the disc. Of course, according to my neurosurgeon, mine was degenerated enough that I might have done it sneezing! But I remember feeling it pull when I was working with weights and after that I couldn't move my arms properly because it had herniated and was putting pressure on the nerves.

Best Wishes,

Sue

Can you herniate disc c5 by lifting to much? Keyword

pressure , I couldn , my arm

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