
Health Care > can you get anemic from drinking a moderate quantity of coffee(a coffee cup a daRelated Photo
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my body is lacking Iron and i really wanna know if it's from the coffee
It's not the coffee but an easy way to cure Anemia is a cheeseburger, a steak or an iron suppliment.
"Coffee interferes with the absorption of iron. However, moderate intake of coffee (4 cups per day) may not increase the risk of iron-Deficiency anemia if the diet contains adequate amounts of iron and vitamin C."
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