Yoga for Back Pain - Child's Pose and Back Pain The Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. For those with tight back and hip muscles, this will, of course, feel like work. But get beyond the tension and Child’s Pose...
Deaf Community - Travel in the Deaf Community If there is anything that I want to be sure to do someday, it would be taking a deaf cruise! I haven't done so yet because of financial and time limitations. It is one thing to participate in a hearing cruise or tour with an interpreter, but it is an...
What Is COBRA Continuation Coverage? Question: What Is COBRA Continuation Coverage?Answer: COBRA coverage is a continuation of your existing job-based health benefits plan. It gets its name from the Consolidated Omnibus Budget Reconciliation Act of 1985. This Act included a provision wh...
Guide To Dry Eyes Dealing With Dry EyesTears serve as a protective coating for the eyes. They keep the eyes moist, provide essential nutrients, and wash away dust and other particles. When the eyes don't produce enough tears or the right quality of tears, the result i...
Carpal Tunnel Syndrome Exercises Carpal tunnel syndrome occurs when the median nerve is compressed at the wrist. The resulting symptoms are experienced as pain, weakness, or numbness in the hand and wrist, radiating up the arm. Stretching exercises can often help alleviate the sympt...
Managing Asthma Symptoms: Identify and Track Asthma Symptoms Where to Begin: Knowing what asthma symptoms to watch for will help keep your asthma under control and get treatment quickly. Getting control of your asthma also means tracking your asthma signs and symptoms over time. Asthma symptoms are a popular t...
Sign Language - Christmas Songs and Carols American Sign Language (ASL) translations are available for many popular Christmas songs. Below is a listing of sources and the Christmas song translations they offer. Some show you exactly how the signs are performed, while others offer glosses (ASL...
Your First Pap Smear It's very common for women to feel anxiety about having their first Pap smear. Some women feel so intimidated by the test they delay getting tested. This is largely due to not knowing exactly how the test is done. A Pap smear is simple, painless, and...
Tips for Communicating With the Visually Impaired Most communication changes with your loved one are due to the way Alzheimer's affects the brain, but vision problems might make communication even more difficult. Here are some tips for communicating with your loved one if he or she has a vision impa...
Retinopathy Definition: Retinopathy occurs when the small blood vessels in the retina, which lines the back of the eye, are damaged. The retina's purpose is to catch the images the eye sees and then transmit them to the brain. Diabetes causes changes in the bloo...
Cortisone Shots What is cortisone?Cortisone is a type of steroid that is produced naturally by a gland in your body called the adrenal gland. Cortisone is released from the adrenal gland when your body is under stress. Natural cortisone is released into the blood st...
Los Logros de los Programas de La Medicina del Medio Ambiente Desde su establecimiento en el año 1996, el Instituto Nacional de Ciencias de la Salud del Medio Ambiente (National Institute of Environmental Health Sciences, su sigla en inglés es NIEHS) ha financiado exitosos programas para lo siguie...
Pneumocystis carinii pneumonia (PCP) Definition: An infection of the lungs caused by Pneumocystis carinii, which is thought to be a protozoa but may be more closely related to a fungus. P. carinii grows rapidly in the lungs of persons with AIDS and is a frequent AIDS- related cause of d...
Technetium - Definition of Technetium, Used for Breast Cancer Imaging Question: Technetium - Definition of Technetium, Used for Breast Cancer ImagingWhat is Technetium and why is it used for imaging of breast tumors and lymph nodes?Answer: Definition: Technetium is a chemical used in nuclear medicine to locate cancer t...
What is the benefit to patients of minimally invasive spine surgery Question: What is the benefit to patients of minimally invasive spine surgery ?Answer: Minimally invasive spine surgery techniques offer the patient of spine surgery a "less daunting" experience, according to the Medtronic, an equipment manufacturer....
Why Young, Healthy People Need Flu Shots You're young, you're healthy, your kids are young and healthy. Even if you would get the flu, you're strong enough to fight it. Hey! You might even get to take a few days off from work! So why do you need a flu shot? In more recent years, infectious ...
MRI - Magnetic Resonance Imaging Definition: MRI stands for Magnetic Resonance Imaging. MRIs use powerful magnets and 3D computer images to capture detailed views of the spine, from many angles. Doctors tend to order MRIs when they already know what they are looking for and need mor...
Top 8 Issues Facing People With HIV Living with HIV is not only a physical battle, but an emotional one as well. Issues facing people living with HIV can be daunting but are manageable with the right information. Your HIV Guide has assembled some of the best information available.1. De...
Oncotype DX Multi-Gene Assay Test for Early Stage Breast Cancer Treatment Decisions for Early Stage Breast Cancer: Early detection of breast cancer saves lives, and may require less strenuous treatment. But how would you know which treatments would really prevent the return of your cancer? The Oncotype DX is a di...
What is Cedar Fever? Question: What is Cedar Fever?Answer: The term “cedar fever” usually refers to symptoms caused by Mountain cedar allergy. Symptoms are the same as hay fever, including sneezing, itchy eyes and nose, nasal congestion and a runny nose. With...
